The cereal grasses - wheat grass, barley grass, alfalfa - (all of which have similar properties) have been studied since the early part of the century. These have been used with exceptional results to boost health and vitality both of people and animals.
In 1931, a food scientist called Charles Schnabel was experimenting to find a mixture which would boost chicken health and egg production. Eventually, he found that a mixture of greens containing a large amount of wheat grass boosted health in the chickens very significantly. He said that "even a child can see the bloom of health in the grass-fed hens".
In addition, winter egg production went up by 150% per bird! Research continued, and further remarkable results were noted. For example, cereal grasses were found to improve reproductive ability, and milk production - two markers of good health.
Wheat grass and other cereal grasses were used widely as a supplement, until the booming pharmaceutical industry, with its chemical vitamins, grabbed the public's attention. Multi-vitamins became the products of choice - even though their results were not as good as from wheat grass. Science was king!
In the 1960's, Ann Wigmore 're-discovered' wheat grass, curing her own 'untreatable' colitis in the process. She gave wheat grass to several sick neighbours - all of whom recovered and were rejuvenated! She went on to champion wheat grass in her own 'Hippocrates Health Institute', treating and curing many people of serious health conditions.
THE PROPERTIES OF WHEAT GRASS
Wheat grass has only about 10-15 calories per teaspoon. It has no fat or cholesterol. It has nearly a gram of protein per teaspoon,
and includes all eight of the essential amino acids, as well as 13 of the remaining 16. The amino acids it doesn't contain are easily made within the body.
It contains Vitamins A, B1, 2, 3, 5, 6, 8, and 12; C, E and K. A teaspoon of wheat grass contains around 15mg of Calcium, 8mcg Iodine, 3.5mcg Selenium, 870mcg Iron, 62mcg Zinc, and many other minerals.
There are four other special components of wheat grass, which make it particularly valuable.
These - not in any particular order - are:
Superoxide Dismutase (SOD)
SUPEROXIDE DISMUTASE (SOD) (an anti-cancer factor)
There are three enzymes known to have significant anti-oxidant activity. One of these is Superoxide Dismutase (SOD), which is present in wheat grass.
It has been found that cancerous cells have a deficiency or a complete lack of SOD. So, if you supplement your diet with wheat grass you will almost certainly be helping your body to avoid, or deal with, cancerous conditions. Anti-oxidants have the ability to mop up free radicals and so reduce or avoid cell mutation. Mutation is part of the first stage
This is an extremely important factor - because cancer is the biggest killer after heart disease in the Western world.
NOT A MIRACLE - BUT PART OF A SENSIBLE APPROACH
Of course, this is not to say; 'Eat wheat grass and your cancer will go away' - that is not true. But if I had cancer, I'm sure I'd be eating wheat grass as part of my daily routine. And I'd recommend you take it every day now, for maintenance of good health - and to help avoid any cancerous tendencies.
The wheat grass should, of course, be only a supplement - to a healthy diet and healthy lifestyle. It is not a substitute for these things!
By the way...
Just what are these 'anti-oxidants' we hear so much about these days - such as Superoxide Dismutase?
During normal metabolism (i.e. activity of the cells) our body produces waste products with active atoms attached - looking for something to combine with. These are 'free radicals'.
Free radicals do not stay in existence for long - because they are so active. In other words, they want to combine with something - fast. In fact, unchecked, they can cause havoc - and they produce degenerative changes.
These degenerative changes include:
Cell mutations - which can lead to cancer, and
Aging processes - such as the dreaded wrinkles!
And can include illnesses such as:
The more anti-oxidants we have in our system, the faster the free radicals can be safely de-activated.
So, anti-oxidants are an 'anti-aging' and health-promoting influence. They reduce cell mutations, artery damage, skin wrinkles, and other changes indicative of aging.
Other useful herb information: Reishi Mushroom | Guarana | Mentha | Passiflora | Rhodiola | Glucomannan | Ginseng
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