Red Raspberry is a medicinal herb considered helpful in the treatment of frequent or excessive menstruation as well as other menstrual disorders. . It is sometimes used to calm morning sickness, prevent miscarriage, and to ease labor and delivery. Other uses are as a treatment for diarrhea, nausea, sore throats, colds, flu, and influenza. It may help normalize blood sugar levels. It is a good source for vitamin C, maganese, iron and niacin. . Externally, it can be used as a mouth wash for canker sores and bleeding gums It can be taken as a capsule, pill, tea, infusion, or tincture
Should my health care professional be advised before I take Red Raspberry?
They should be consulted first if you have any of these conditions, as Red Raspberry usage may be contraindicated:
If you are pregnant and have a history of rapid labor.
Are there other times my health care professional needs to be advised before I take Red Raspberry?
They should be consulted first if you are:
Pregnant (Though Red Raspberry is indicated by some for use during pregnancy, you should always keep your physician informed of any products you are taking and the dosages.)
Breast-feeding (If you are taking red raspberry in medicinal quantities.)
If you plan to administer this herb to a child (Red raspberry has a reputation as useful in treating stomach complaints of children. However, if you plan to use it in medicinal quantities it is advisable to let your child's pediatrician know).
How should I take this herb?
Teas are usually the most popular forms for taking this herb. . It may offer the best bioavailability and is easy on sensitive stomachs, if it is taken as a tea, fluid-extract, or infusion. If Red Raspberry is taken as a capsule or tablet it should be taken with a large drink of water. You can take Red Raspberry with or without food.
What should the dosage be?
Dosages are usually based on the severity of the symptoms and the type of problem. Generally:
Tea- 1-2 teaspoons herb (Red Raspberry leaves) in one cup boiling water, steep 15 minutes, take 2-6 cups/daily * Note:During pregnancy dosages should not exceed 2-3 cups daily.
What side effects may I notice from taking Red Raspberry?
Side effects that usually do not require medical attention (stop usage and report it to your health care professional if they are continuing or bothersome).
Mild laxative effects Nausea
What do I need to watch out for with Red Raspberry?
Read labels carefully before purchasing. There have been reported cases of herbal products being sold that did not contain active ingredients (the herbs active constituents) needed to be of any therapeutic value. Buying a standardized product when purchasing tinctures, capsule, or tablets may reduce the possibility of this occurrence. Look also for products that are clearly labeled with the ingredients contained and amounts.
Where can I keep my herbal product?
Keep out of the reach of children in a container that small children cannot open.
Store at room temperature between 15 and 30C (59 and 86F). The raw herb, tinctures or infusions should be stored in airtight, dry, and light resistant containers. If there is an expiration
Can you tell me a little more about Red Raspberry?
Red Raspberry is thought to be indigenous to Europe and parts of Asia. It been used for centuries by women as an remedy for menstrual disorders, as a prenatal tonic and to ease labor and delivery. Today it is cultivated extensively in Europe and North America for its fruit.
Red Raspberry is a deciduous bush with creeping perennial roots and erect, thorny, biennial stems. Its odd-pinnate leaves are glossy with a soft white feltlike underside. The leaves have three to seven serrate and ovate leaflets. It usually flowers in the late spring or early summer. When it blooms it has many white flowers located on auxiliary drooping racemes. The white flowers have 5 petals, 5 sepals, and numerous stamen, and ovaries. Red raspberry produces a red aggregate fruit that separates from a conical receptacle upon ripening. It grows naturally in woods and heaths and prefers temperate environments.
What are the actions that have been associated with the herb?
Generally, Red Raspberry is thought to act as an antioxidant, anti-inflammatory, astringent, antiseptic, antidiarrheal, diaphoretic, diuretic, and choleretic. It has shown oxytocic properties s.c. that it can relax and tone the uterine muscles. It has demonstrated antigonadotropic activity. It may normalize blood sugar levels.
Red Raspberry contains one of the highest number of volatile compounds of the more commonly eaten fruits. Its most representative substances have been recorded as benzaldehyde, ethyl acetate, limonene, and 2-phenylethanol. Its leaves are considered high in tannins, vitamins C, niacin, and manganese. The manganese content of Red raspberry may be one of the main components that effect glucose regulation and some if it's oxytocic qualities.
Other useful herb information: Cascara Sagrada | Camellia | Pygeum | Chicory | Evening Primrose | Butcher broom | Passiflora
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