Though proanthocyanidin is a bioconstituent of white, red, and purple grapes, the most concentrated amounts are thought to be in the seeds of purple grapes. Grape seed extract can be taken as a capsule, pill, or tincture.
Should my health care professional be advised before I take Grape seed extract?
If you are demonstrating any symptoms or ailments that cause you discomfort, worry, or are of a serious nature (arteriosclerosis, vascular problems, etc) you should always alert your health care professional. . In addition it is always good to keep them informed of any supplements you may be taking.
Are there other times my health care professional needs to be advised before I take Grape Seed Extract?
How should I take this herb?
Take Grape Seed extract capsules or tablets by mouth. Swallow the capsules with a large drink of water. For the best bioavailability and if you have a sensitive stomach, it is often recommended that you take Grape seed extract as a tincture. You can take Grape seed extract with or without food.
What should the dosage be? Lengths of administration are usually based on the severity of the symptoms and the type of problem.
Typically 20mg for every 20lbs b.d. weight or 75 to 300mg daily for 3 weeks reducing to a 40 to 80mg daily maintenance dose.
What side effects may I notice from taking Grape Seed Extract?
Adverse reactions with Grape seed extract usage are considered relatively rare and it is usually considered to have a low toxicity. If you experience any side effects, stop usage immediately and report them to your health care professional.
What do I need to watch out for with Grape Seed Extract?
There has been concern that some Grape seed extract products may contain residues from the chemical substances used in it's processing. Look for products that are certified free of chemical residues.
Read labels carefully before purchasing. Always, look for products that are clearly labeled with the ingredients contained and amounts.
There have been reported cases of herbal products being sold that did not contain active ingredients (the herbs active constituents) needed to be of any therapeutic value. Buying a
Where can I keep my herbal product?
Keep out of the reach of children in a container that small children cannot open. Store at room temperature between 15 and 30C (59 and 86F). The tincture should be stored in airtight, dry, and light resistant container. If there is an expiration date listed on the herbal product, throw away the unused portion after the expiration date.
Can you tell me a little more about Grape Seed Extract?
Grape seed extract has gained in popularity over the years. It has been studied since the early 80's for its free radical scavenging effect and it's ability to inhibit histamine. This free radical scavenging effect has demonstrated itself to be 20 times more potent than either vitamin C or vitamin E.
Therapeutic benefits have been shown to be dose dependent. Its usage is considered safe for conception, and pregnancy.
Properly prepared Grape Seed Extract Proanthocyanidin has been said to yield a 95 % concentration of the Oligomeric Proanthocyanidin Complexes (OPCs).
What are the actions that have been associated with the herb?
Grape seed extract is thought to neutralize free radicals (anti-oxidant), reduce inflammation, stabilize collagen and elastin, act as a natural antihistamine, and protect and heal connective tissue.
It acts against oxidative stress and tissue damage and has demonstrated itself to offer better protection than either vitamins C or E. It's anti-inflammatory action is thought to be derived form it's ability to inhibit the release of histamines and prostaglandin.
Other useful herb information: Propolis | Artichoke | Damiana | Buchu | Hydrocotyle | Beeswax | Parsley
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