Oats have been eaten since prehistoric times. The genus name, Avena, is derived from Latin and means "nourishing". Sativa means "cultivated". Avena Sativa is often planted to prevent soil erosion, and is widely distributed as a cereal crop. The fruit and straw are gathered at harvest time, typically in August. The stalks are cut and bound together, and then left upright to dry. The straw is just the crushed dry stalks. In the past, this plant was used in India to help opium, morphine and cigarette addicts kick their habits. Highly nutritive and supportive of the nervous system, Avena Sativa helps build healthy bones, skin, hair and nails. Avena Sativa is not a bona fide aphrodisiac, but it does nourish the nerves, making tactile sensations more pleasurable. Avena Sativa is one of the best remedies for "feeding" the central nervous system, especially when under stress. It is considered a specific in cases of nervous debility & exhaustion, especially when associated with depression. Avena Sativa may be used with most of the other herbal nervines, both relaxant and stimulatory, to strengthen the nervous system. It is also used in general debility. The high levels of silicic acid in the straw explains its use as a
Other useful herb information: Fo-Ti | Horny Goat Weed | Yerba | Glucomannan | Meadowsweet | Guggul | Activated Charcoal
Page Content: extra avena sativa , avena sativa benefit , avena sativa extract .
|Site Map | Contact| | ||
This site is only for information purposes, this information is intended for U.S. citizens.
Herb Index at DietList.net Copyright © 2006-2012. All Rights Reserved.